Public Event
Members Only

Workshop Wednesdays: Stress, Burnout, and Mental Health: Taking Care of Yourself During the Busy Seasons of Life

This facilitated discussion is designed for individuals navigating stress, burnout, and ongoing mental health challenges in today’s fast-paced environment.

May 20, 2026 12:00 PM
1:00 pm
America/Detroit
Workshop Wednesdays: Stress, Burnout, and Mental Health: Taking Care of Yourself During the Busy Seasons of Life

The session offers a supportive, non-clinical space to pause, reflect, and connect with others who may be experiencing similar pressures related to work, daily demands, and competing responsibilities.

​Participants will be guided through a structured conversation focused on recognizing early signs of burnout, understanding how chronic busyness can impact mood and motivation, and identifying practical ways to protect and support mental well-being. The first 20 minutes will provide education on how stress and mood show up in everyday functioning, including in the workplace. This will be followed by a brief guided reflection exercise, and then an open discussion where participants can explore their current experiences with stress and burnout, as well as share and learn practical strategies for coping.

​Attendees are encouraged to engage at their own comfort level, whether by listening or contributing. The goal is for participants to leave with greater clarity, a sense of normalization around common struggles, and accessible tools they can apply in their daily lives.

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Frequently asked questions about Bamboo

Have more questions? Send us a message or book a tour at one of our locations to learn more.

What types of memberships do you offer?

Virtual: includes full mail service as well as one day pass per month and access to our community events and perks. Comes with conference room credits built-in.

Open coworking: includes 24/7 access to our building and the ability to work at any of our unassigned desks or lounge spaces. Comes with conference room and print credits built-in.

Dedicated desk: includes a dedicated desk where you can set up a fixed workspace + storage that is entirely yours. Comes with conference room and print credits built-in.

Private office: includes a fully enclosed, private space for your team of 1-10 people to work together. Comes with conference room and print credits built-in.

Do I get access to all Bamboo locations?

Yes! All members have access to all Bamboo locations. Members have a homebase such as Royal Oak, then get business access hours M-F 9-5pm in other locations. Credits easily roll over so you can book rooms anywhere, anytime.

How do your Membership Agreements work?

You can sign up to work with us on a monthly, 6-month, or 12-month basis. 

If you aren’t quite ready for a membership, we offer day passes and conference room rentals.

What parking options are available?

In Detroit

  • There is plenty of street parking within walking distance. Lots charge $2-10 a day. Free parking is available at nearby casinos. Inquire for latest parking dedicated rates.

In Royal Oak

  • Street parking is free before 11am.
  • You can also get two hours of free parking at the Center Street Garage behind our building ($0.75/hour after the first two hours)
  • You can also purchase a parking pass for unlimited parking for $50/month.

In Ann Arbor

  • Street parking is all around us
  • There are a variety of dedicated parking options around us, ranging $135-200 per spot per month.