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Mindful Bites: A Nutrition Workshop + Lunch
Get ready for a feel-good midday reset with food, learning, and community. 🌱📝 Join us at Bamboo Royal Oak on March 20, 2026 from 11:00 AM - 1:00 PM for Mindful Bites: A Nutrition Workshop + Lunch.
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🌟 The Vibe: Learn, Lunch & Connect
Bamboo is teaming up with Sculpt Studios for a practical, approachable nutrition workshop focused on building mindful habits that actually fit real life. After we learn together, we’ll enjoy a delicious, nourishing lunch and connect with familiar faces and new friends. 🥗
📅 When: March 20, 2026 | 11:00 AM - 1:00 PM
📍 Where: Bamboo Royal Oak
👀 What to Expect
- A guided nutrition workshop (beginner-friendly, no judgment, all bodies welcome)
- Take-home tips and a simple framework for mindful eating
- Interactive moments, Q&A, and conversation prompts
- A sit-down lunch with lite bites
- Community networking and easy ways to meet new people
✔️ What to Bring:
- Notebook or notes app
- Water bottle 💧
- Your appetite and best energy ☀️
🎟️ Tickets: Only $5
Spots are limited. Grab a friend and join us for a cozy, educational lunch-hour reset.
📸 Share Your Experience
Tag us on Instagram @bamboocowork and us your #BambooWellnessClub moments.
Event Sponsors
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GRWebDev Meetup

LBN Ann Arbor Business Referral Network
Bamboo is a place where entrepreneurs go to grow in Detroit. Their leadership deeply cares about helping other succeed.

Kyle Bazzy
VP of Growth @ Autobooks
Love being a part of the family 💚 working here is such a joy.

Brittni Bee Brown
Founder & Principal Publicist at The Bee Agency
Bamboo has given me community, a team of folks in the same phase of life as I am in. We’re all building, creating, learning and failing together.

Christina Fair
Founder & CEO at Fair Ventures and Reconnect Teams
I've had the opportunity to work out of both the Detroit and Royal Oak location and Bamboo, as a whole, is by far the greatest work environment you will find in the area.

Rana Mohamed
Director of Operations at Amatis Controls
Frequently asked questions about Bamboo
Have more questions? Send us a message or book a tour at one of our locations to learn more.
Virtual: includes full mail service as well as one day pass per month and access to our community events and perks. Comes with conference room credits built-in.
Open coworking: includes 24/7 access to our building and the ability to work at any of our unassigned desks or lounge spaces. Comes with conference room and print credits built-in.
Dedicated desk: includes a dedicated desk where you can set up a fixed workspace + storage that is entirely yours. Comes with conference room and print credits built-in.
Private office: includes a fully enclosed, private space for your team of 1-10 people to work together. Comes with conference room and print credits built-in.
Yes! All members have access to all Bamboo locations. Members have a homebase such as Royal Oak, then get business access hours M-F 9-5pm in other locations. Credits easily roll over so you can book rooms anywhere, anytime.
You can sign up to work with us on a monthly, 6-month, or 12-month basis.
If you aren’t quite ready for a membership, we offer day passes and conference room rentals.
In Detroit
- There is plenty of street parking within walking distance. Lots charge $2-10 a day. Free parking is available at nearby casinos. Inquire for latest parking dedicated rates.
In Royal Oak
- Street parking is free before 11am.
- You can also get two hours of free parking at the Center Street Garage behind our building ($0.75/hour after the first two hours)
- You can also purchase a parking pass for unlimited parking for $50/month.
In Ann Arbor
- Street parking is all around us
- There are a variety of dedicated parking options around us, ranging $135-200 per spot per month.