Public Event
Members Only

Take a Break Thursday: Moments of Mindfulness

Take a Break Thursday: Moments of Mindfulness, facilitated by Carmen Mayes of Exalted Moon Wellness.

October 24, 2024 1:00 PM
2:00 pm
America/Detroit
Take a Break Thursday Flyer

Take a Break Thursday: Moments of Mindfulness

Join us for an enlightening wellness session led by Carmen Mayes of Exalted Moon Wellness. This Take a Break Thursday event is designed to help you find balance and tranquility in your busy life.

In this interactive workshop, Carmen will guide you through:

  • Effective mindfulness practices for instant stress relief
  • Herbal remedies to support relaxation and well-being
  • Recognizing early signs of stress in your body
  • Practical techniques for grounding and centering yourself

Learn how to create moments of calm anytime, anywhere. Whether you're a busy professional, a stressed student, or simply looking to enhance your self-care routine, this session will equip you with valuable tools to navigate life's challenges with greater ease.

Don't miss this opportunity to invest in your mental and emotional well-being. Join us at Bamboo Royal Oak and take the first step towards a more balanced, stress-free you!

Space is limited. Reserve your spot today!

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Frequently asked questions about Bamboo

Have more questions? Send us a message or book a tour at one of our locations to learn more.

What types of memberships do you offer?

Virtual: includes full mail service as well as one day pass per month and access to our community events and perks. Comes with conference room credits built-in.

Open coworking: includes 24/7 access to our building and the ability to work at any of our unassigned desks or lounge spaces. Comes with conference room and print credits built-in.

Dedicated desk: includes a dedicated desk where you can set up a fixed workspace + storage that is entirely yours. Comes with conference room and print credits built-in.

Private office: includes a fully enclosed, private space for your team of 1-10 people to work together. Comes with conference room and print credits built-in.

Do I get access to all Bamboo locations?

Yes! All members have access to all Bamboo locations. Members have a homebase such as Royal Oak, then get business access hours M-F 9-5pm in other locations. Credits easily roll over so you can book rooms anywhere, anytime.

How do your Membership Agreements work?

You can sign up to work with us on a monthly, 6-month, or 12-month basis. 

If you aren’t quite ready for a membership, we offer day passes and conference room rentals.

What parking options are available?

In Detroit

  • There is plenty of street parking within walking distance. Lots charge $2-10 a day. Free parking is available at nearby casinos. Inquire for latest parking dedicated rates.

In Royal Oak

  • Street parking is free before 11am.
  • You can also get two hours of free parking at the Center Street Garage behind our building ($0.75/hour after the first two hours)
  • You can also purchase a parking pass for unlimited parking for $50/month.

In Ann Arbor

  • Street parking is all around us
  • There are a variety of dedicated parking options around us, ranging $135-200 per spot per month.